Need a new treat for the year? Try this fresh smoothie that my 4 year old son and I created one night while playing in the kitchen. It’s oh-so-delicious!! Enjoy!
- 1 cup raw almond milk
- 1/3 cup water
- 1 frozen banana
- 1 TBS. almond butter
- 1 tsp. agave
- ½ tsp. vanilla
- ¼ tsp. cinnamon
- pinch of sea salt
- 4 ice cubes
- Place everything into your blender and voila!!
- Try adding a little cardamom too!
About Nourishment’s Founder, Victoria Dodge:
After a long successful career in photography, with 5 books published, Victoria has transitioned into not only being a successful photographer but a health and wellness expert. She has been practicing and living a plant based lifestyle with her family for over 6 years. She has been mentored and inspired by some of today’s health pioneers and continues to share her wealth of knowledge that covers a wide range of topics from cleansing to vegan and raw culinary arts. Victoria teaches group classes open to the public and private consultations all year round. www.nourishmentnow.com
Hi Victoria,
I am going to try the banana cinnamon bliss smoothie, it sounds yummy! I have recently been on a detox soup, and am going to embark on juicing for the 1st time!! I had lap band surgery in Jan. and have a long ways to go, but I am doing this for my health, not just so I can get slimmer to “find a man”, lolol. My health is the most important item on my agenda today and everyday from now on!!.
Blessings,
Myra
Hi Myra~
Great! Let me know how you like it! Good Luck with the juicing!
Best,
Victoria