Fall is here and it’s officially soup season. There is no better way to warm your house and your belly with a delicious hearty bowl of soup. This lentil soup recipe is one of our all time favorites. Heaping with lentils, brown rice, carrots, spinach and parsley, this soup will keep you energized for hours. The little ones love this soup too!
Hearty Lentil Soup
2013-03-14 21:06:45
Ingredients
- 1 ½ cup lentils
- 1 cup brown rice (or barley)
- 6 cups or more cold water
- 1 TB olive oil
- 2 TB sesame oil
- 1 clove garlic
- 2 ribs celery chopped
- 2 carrots chopped
- 2 TB fresh parsley chopped
- 2 TB Braggs (or more to taste)
- 1 ½ TB miso
- ¼ cup nutritional yeast
Instructions
- Heat sesame and olive oil in skillet and sauté garlic, celery, carrots and parsley. Add lentils and rice. Pour in water. Add Braggs, and cook until lentils have opened and softened, about 1 hour. Remove ½ cup soup broth and mix with miso until smooth. Return to kettle. Add nutritional yeast and serve.
- You can also add greens; spinach, chard etc. just before serving. So yummy!
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