Raw food chef and owner of 118 Degrees, Jenny Ross has inspired and educated thousands of people to move towards a plant based diet. Her five star restaurant now has 3 locations; Costa Mesa, Laguna ...
yoga
Interview with Yogi Kathryn Budig
Kathryn Budig. She is one of a kind. Sweet. Simple. Loves food, yoga, writing and now skydiving! We became friends way back before she started jet-setting around the world teaching yoga. We would meet ...
Finding Ultra- Inspirational Interview with Rich Roll and Wife Julie Piatt
Men’s Fitness named him one of the “25 Fittest Guys in the World.” PETA included him in their “Sexiest Vegetarian Celebrity” list. Rich has completed the EPIC 5 Challenge- 5 Ironman distance ...
Beauty Within- Interview with Super Model Katrina Amato
Katrina Amato: Super model. Yogi. Dancer. Grace. Beauty. Friend. I first met Katrina when she was taking my husband's yoga teacher training way back in 2007. I loved her immediately. She is a fellow ...
Morning Cup of Tea- 3 Ways to Start Your Morning Right! by Sophie Jaffe
1. Gratitude Journal- this can be super simple, don't let it be intimidating! Maybe you just write ONE thing you're grateful for each day for a week, then work your way up slowly. When I'm too busy to ...