Need a new treat for the year? Try this fresh smoothie that my 4 year old son and I created one night while playing in the kitchen. It's oh-so-delicious!! Enjoy! About ...
stress relief
Morning Cup of Tea- 3 Ways to Start Your Morning Right! by Sophie Jaffe
1. Gratitude Journal- this can be super simple, don't let it be intimidating! Maybe you just write ONE thing you're grateful for each day for a week, then work your way up slowly. When I'm too busy to ...