Hello! It's been a hot summer here in Los Angeles and this is one of my favorite treats to make during the heat. It's so easy to make and only takes about 2 minutes! I always like to make it with ...
Archives for June 2016
Sweet and Salty Bites
These sweet and salty bites are filled with a burst of flavors! Sweetened with dates and grain sweetened chocolate chips with the perfect contrast of salty from the cashews and sea salt. The best of ...
Farmhouse Granola
Granola never tasted so good! This simple granola recipe is not only ridiculously easy to make, it's healthy and full of amazing vitamins, minerals, fiber and omega 3's! A perfect snack for your kids ...
The Blue Zones: Where People Live the Longest…and WHY? by Sabrina Rubin
The number of centenarians found in the US are roughly one per 5,000. In one village of 2500 people in Sardinia, Italy, 7 centenarians were found. In Okinawa, Japan, 5 centenarians per 5,000 people ...