I have to say this is the yummiest dairy free milk I've made yet. I am a huge coconut lover and I could barely keep this in the fridge for more than one day. Actually I could have gulped the entire ...
superfoods
My Favorite Green Smoothie
It's not always easy getting in your daily dose of greens. One way our family makes sure to eat our greens is to throw them in our smoothies first thing in the morning. That way you know you got at ...
10 Healthy Tips for a Smashing New Year!
Want to feel fabulous in 2017? Here are some easy tips for a healthy new year. They are simple and straightforward suggestions that anyone can add into their lives. Even if you incorporate a few of ...
Un Tuna Salad
This is a really simple recipe and is easy to whip together. Just a little soaking of the seeds overnight. I love this on a cracker or on top of avocado toast. I also add a small scoop on top of ...
My Favorite Raw Granola
This might possibly be the best granola you'll ever have! It's filled with raw almonds, walnuts, cacao nibs and buckwheat. It is so nourishing for your body and is ridiculously delicious with creamy ...
Raw Coconut Yogurt
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Summer Zucchini Salad
Summer is upon us and this is one of my favorite salads for the season! Made with vegetables straight from your garden. Fresh tomatoes, zucchini and basil, this is always a crowd pleaser! ...
Orang-a-licious!
Need a spring refresher? This smoothie will knock your socks off with "coolness." Don't be shy to mix it up with whatever you have in your fridge! Enjoy! ...