Try this refreshing tropical smoothie even your kids will love! ...
cooking
Asian Quinoa
This is one of my families favorite dishes. It's super healthy and super easy to make. You basically just need to make the quinoa and then add the rest of the ingredients. Voila! You have a beautiful ...
Chocolate Cake
Chocolate Decadence! My oh my!! Made this chocolate cake for my husband's birthday. I added vanilla coconut bliss ice cream, melted grain sweetened chocolate and crushed macadamia nuts on top! Get ...
Mimi Kirk’s Top 10 Tips To Start Your New Year
Sometimes it takes age and experience to realize things you never took to heart in your younger days. You knew what was best for you, including eating healthy and exercising, but you didn’t listen to ...
Vegan Pancakes!
So yummy. So easy to make. Go make some vegan pancakes today! ...
John Robbins Interview- Diet For A New America
John Robbins is an internationally bestselling author, social activist and humanitarian, and that's just the tip of the iceberg. He is a pioneer with the plant-based movement with his book "Diet ...
118 Degrees- Interview with Raw Food Chef Jenny Ross
Raw food chef and owner of 118 Degrees, Jenny Ross has inspired and educated thousands of people to move towards a plant based diet. Her five star restaurant now has 3 locations; Costa Mesa, Laguna ...
Interview with Yogi Kathryn Budig
Kathryn Budig. She is one of a kind. Sweet. Simple. Loves food, yoga, writing and now skydiving! We became friends way back before she started jet-setting around the world teaching yoga. We would meet ...