There are no words. Oh. So. Good. Try it!! ...
cooking
Quinoa Chickpea Burgers
Hi friends! This is a great recipe for the summer months when everyone is having outdoor dinners and BBQ style parties. I actually had just made a batch of quinoa and needed something to ...
Farmhouse Granola
Granola never tasted so good! This simple granola recipe is not only ridiculously easy to make, it's healthy and full of amazing vitamins, minerals, fiber and omega 3's! A perfect snack for your kids ...
The Blue Zones: Where People Live the Longest…and WHY? by Sabrina Rubin
The number of centenarians found in the US are roughly one per 5,000. In one village of 2500 people in Sardinia, Italy, 7 centenarians were found. In Okinawa, Japan, 5 centenarians per 5,000 people ...
Vegan Sour Cream
Friends! This is the BEST dairy free sour cream you will ever have! It's quick to whip together, the ingredients are simple and easy to find and you can throw it on anything from a baked ...
Best Hummus Recipe
This truly is the most delicious and easiest recipe to make in the world. Throw everything into the blender and voila! Use it for sandwich spreads, dipping raw veggies in or for just plain old pitas! ...
Simple Kale Salad
This simple kale salad is so easy to make and super impressive for your friends! You can even prep it the day before. It has a sweet and salty duality that cuts the bitterness of the kale. ...
10 Healthy Tips for a Smashing New Year!
Want to feel fabulous in 2017? Here are some easy tips for a healthy new year. They are simple and straightforward suggestions that anyone can add into their lives. Even if you incorporate a few of ...