Hello! It's been a hot summer here in Los Angeles and this is one of my favorite treats to make during the heat. It's so easy to make and only takes about 2 minutes! I always like to make it with ...
home
Sweet and Salty Bites
These sweet and salty bites are filled with a burst of flavors! Sweetened with dates and grain sweetened chocolate chips with the perfect contrast of salty from the cashews and sea salt. The best of ...
Farmhouse Granola
Granola never tasted so good! This simple granola recipe is not only ridiculously easy to make, it's healthy and full of amazing vitamins, minerals, fiber and omega 3's! A perfect snack for your kids ...
The Blue Zones: Where People Live the Longest…and WHY? by Sabrina Rubin
The number of centenarians found in the US are roughly one per 5,000. In one village of 2500 people in Sardinia, Italy, 7 centenarians were found. In Okinawa, Japan, 5 centenarians per 5,000 people ...
How To Get Your Kids To Eat Healthier
In today's fast paced world it's hard to get quality wholesome food into our little ones. It seems that everyone is dashing off here and there and fewer and fewer of us have the time to prepare a good ...
Omega Green Smoothie
Hello friends! It's Monday and time for a fresh start! I made this smoothie yesterday and thought I would share. It's packed with amazing nutrients including your greens, omegas and lots ...
Chocolate Pudding
You are never going to guess what secret ingredient this pudding contains. Your kids will never know it's there. I love making this pudding in the summer and dipping fresh strawberries from the famers ...
Simple Kale Salad
This simple kale salad is so easy to make and super impressive for your friends! You can even prep it the day before. It has a sweet and salty duality that cuts the bitterness of the kale. ...